Individual 

Coaching

Coaching to discover new possibilities and improve your relationships and self-esteem.

Transformational Coaching

Tired of relationship roadblocks?
Discover how expert support and self-awareness can help you navigate challenges and thrive in life and business.

SERVICES

Jan's Areas of Expertise

Confidence Coaching
 

We unlock your inner strength, identifying personal barriers and anxiety triggers, crafting actionable strategies, and guiding you toward repeatable success in career and relationships.

Toxic Relationships
 

Learn to spot manipulation, set boundaries, and break toxic patterns. Together, we’ll build the resilient self-worth you need for healthier, lasting relationships.

No More People-Pleasing

We identify, understand  and stop self-sabotaging patterns to boost self-worth and cultivate healthy boundaries in current and future relationships.

  
 
 

Coaching Workflow and Pricing

My coaching approach follows a clear structure with measurable goal progression

We begin with a complimentary first session to clarify your goals and design your personal roadmap. Step by step, we move toward each milestone with clarity and purpose.  At the end, you receive a tailored summary and practical tools to sustain your progress after achieving your goals.

WORKFLOW TABLE

Demo session

Goals and contracting 

Progression and roadmap

Checkpoints and milestones

Results summary and tools

PRICING TABLE

Demo session - FREE!

Goals and contracting - on request

Progression and roadmap  - on request

Checkpoints and m-stones  - on request

Results summary and tools - FREE!

 
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CLIENT TESTIMONIALS
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Jan helped me recognize manipulative patterns in my work and relationships. By building awareness and responding appropriately, I strengthened my position and set clear, respectful boundaries.

Rick Nikolic

Solopreneur

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I truly enjoyed being coached by Jan. At every stage, I knew exactly where I stood and what to improve to move forward. As a result, I gained confidence and earned greater respect for myself and my boundaries.

Lee Khedr

Waiter